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Hair Tips and Tricks for Women Athletes

Whether you frequently participate in competitive sports or follow a personalized exercise regimen, physical activity can miraculously improve overall well-being and life satisfaction. Physical exercise lends a variety of benefits, which often involve healthy radiant skin, increased mental sharpness, reduced risk of disease, and reduced levels of anxiety, all while helping you slim down into that pair of jeans you... Read more
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8 Foods That Promote Hair Growth

As with so many things that concern our health, when it comes to hair loss, proper prevention is often easier, more accessible, and more affordable than professional medical treatment. Simple lifestyle choices – exercise, diet, etc. – can make a significant difference in the struggles you will face with hair loss, how quickly your hair things, and how difficult recovery... Read more