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Benefits of Yoga

Yoga is an ancient fitness form that has a myriad of benefits. It’s one of the many reasons it’s so popular! It’s known for improving one’s physical and mental wellness, but yoga can have indirect benefits for one’s scalp health and hair growth! We’re going to discuss a couple of ways that yoga can benefit your hair journey, and then... Read more
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5 Hair Loss Myths Debunked

Hair loss can be difficult to deal with, and too often the blame is placed on reasons that aren’t the true culprit. Chances are you’ve done nothing wrong to cause your hair loss. Before you start blaming yourself or other things for your hair loss, let’s discuss five debunked hair loss myths.  1. Wearing hats too often causes hair loss. ... Read more
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Fall Hair Shedding

If you feel like you’re losing more hair around this time of year, don’t worry. You probably are, but the good news is that it’s normal. Seasonal hair shedding exists! Realizing there might be more hair in the drain after you shower or seeing more hair in your brush in the morning can be completely normal as summer transitions into... Read more
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What are the Symptoms of Alopecia

Hair loss is a frustrating problem that nearly everyone has to deal with at one point in their life. The best way to combat hair loss is to understand what is causing it and treat that problem. One of the most common causes of hair loss is Alopecia. Alopecia Alopecia is caused by the body attacking its own hair follicles.... Read more
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Does Hair Loss Shampoo Work?

There are lots of different forms of treatment for hair loss, and most people like to look for the least invasive way to treat their hair loss. One treatment that is really attractive to people is “hair-loss shampoo”. While hair loss shampoo sounds like a simple fix, the verdict on whether or not it truly works is up in the... Read more
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The Six Major Causes of Hair Loss

Experiencing hair loss for no apparent reason can be frustrating.  While there are an array of variables that are known to cause hair loss, It’s likely the cause falls under one of the following six categories:  Genetics Hereditary-pattern baldness is one of the most common causes of hair loss. Hereditary-pattern baldness is more of a condition, rather than a disease.... Read more
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Should You Visit a Trichologist or a Dermatologist?

If you’ve ever suffered from hair loss or scalp damage, you probably know that it is anything but an enjoyable process and experience to endure. Luckily, trichologists and dermatologists are readily available and trained to help treat a variety of hair and scalp issues.  What is a Trichologist? Trichologists are traditional hair and scalp specialists, deriving their name and title... Read more
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How to Spot Signs of Damaged Hair

Understanding the common signs of damaged hair is extremely valuable.I t’s equally vital that you have an idea of your hair’s current state. Not to mention the influence and impact that your personal hair-care routine has. Consider the following signs of damage before applying hair treatment, dye, or style. Split Ends. Look for small, broken, or uneven strands at the... Read more
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8 Foods That Promote Hair Growth

As with so many things that concern our health, when it comes to hair loss, proper prevention is often easier, more accessible, and more affordable than professional medical treatment. Simple lifestyle choices – exercise, diet, etc. – can make a significant difference in the struggles you will face with hair loss, how quickly your hair things, and how difficult recovery... Read more
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Recognizing Alopecia Areata and How To Treat It

If you’re experiencing hair loss for an unknown reason, you could be suffering from Alopecia Areata. Alopecia Areata is an autoimmune disorder that attacks hair follicles, usually causing temporary hair loss on the scalp, face, and other areas of the body. In most cases, hair falls out in small bundles around the size of a quarter. You may suddenly notice... Read more